Dec 22 2016
2017: A No Resolution New Year
Making resolutions is easy to do. What's more valuable may be the daily dedication to a fitness practice, one that gives so much more than it takes.
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Dec 07 2016
Holiday Gift Guide 2016: A Compiled List of Lists
We’ve done our research and compiled a list of 2016’s best online holiday gift guides to help us all effortlessly look like Santa’s favorite helper.
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Nov 22 2016
9 Ways to Practice Gratitude for a Happier, Healthier You
Practicing gratitude by being thankful for and mindful of what you have is a great way to take care of yourself.
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Oct 11 2016
How One Instructor Jazzercised Her Way Through Cancer…Twice
Kristine Rooke gets real about getting through cancer and how she’s found joy in helping others.
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Feb 04 2016
Dance Fitness Classes That’ll Leave You Feeling Like a Million Bucks
We can’t really look like a million bucks without feeling like a million bucks, right? So how does one obtain that one of a kind confidence?
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